Stay well together with us!
We now join hands with the wellness coaches in the Lee Gardens Community and popular fitness trainers to introduce a series of home-based workout videos*. There are yoga, fitness, breathing exercises and more. Spend a wellness break every day to develop a health habit. Let’s stay well with us together!
#01 Warm Up with Bonnie
#02 Butt Workout with Bonnie
#03 Partner Yoga with Bonnie & Alex
#04 Full Body Training with Utah Lee
#05 TABATA HIIT with Owen Ng
#06 Abs Workout with Janice Ng
#07 Stretching Yoga with Yoga Refine
#08 Yoga Breathing with Yoga Refine
#09 Easy Thai Boxing Workout with Gik Gym
#10 Hatha Yoga for All with Gik Gym
#11 Muay Thai Workout with GMT Fitness
Special Thanks to: MindBonnieSoul, Yoga Refine, Gik Muay Thai Gym, GMT Fitness
Venue Support: Bizhouse